By 2030, 500 million people worldwide will be affected by the disease of the 21st century: diabetes. From skinny-fats, to kids, teens, and adults, the solution starts in our plates.
Delicious Customized MealsSan Francisco - Bay Area Only
Receive fresh, ready-to-eat meals to control your blood sugar during a 12-week plan. We get you covered for breakfasts, snacks and hearty meals for 5 days per week. You can skip any week and cancel anytime.
Exquisite Staples + SnacksNationwide
Receive a month's worth of delicious snacks and staples to binge on without messing with your blood glucose levels.
Effortless Pleasures to Reach your Peak Health.
100% Gut-friendly, plant-based, organic, fine-dining standard ingredients.
Zero sugar added, zero additives or preservatives
Nutrient-dense bioavailable vitamins, minerals and coenzymes
Portion-control + recipes you will love and adopt.
Unique customized support to help you thrive.
Know where you stand
Know where you standPre-diabetesDo you urinate frequently, have blurred vision and increased thirst? This means that your blood sugar might be higher than normal but not yet high enough to be type 2 diabetes. Without quick and efficient life changes, you are very likely to become diabetic.Type 1This one is a chronic condition due to a dysfunctional pancreas. It usually appears during childhood or teen years.Type 2You’ll notice the same symptoms as pre-diabetes.Type 3This actually refers to Alzheimer’s, as metabolic conditions are a starting point that eventually lead to brain damage.
Diabetes is a complex condition that can be reversed with the appropriate diet.We digest thousands of clinical studies and peer-reviewed science to help you take the right steps to reverse your condition.
The Gut Microbiome as a Target for the Treatment of Type 2 Diabetes
The intestinal microbiota is known to be associated with metabolic syndrome and related comorbidities. Associated diseases including obesity, T2D, and fatty liver disease (NAFLD/NASH) all seem to be linked to altered microbial composition. Adopting a diet rich in gut-friendly nutrients helps prevent and reverse Type 2 diabetes.
A Plant-Based Diet for the Prevention and Reversal of Type 2 Diabetes
Plant-based diets address the bigger picture for patients with diabetes by simultaneously treating cardiovascular disease, the leading cause of death in the United States, and its risk factors such as obesity, hypertension, hyper-lipidemia, and inflammation. It also reduces the risk of cancer, the second leading cause of death in the United States.
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You are sweet enough. No added sugar needed.We help you build habits that your health, your microbiome, and your tastebuds will thank you for. 100% satisfaction guaranteed.