This guide is our contribution to honor Diabetes Awareness Month and give you something you can act on to transform your life or support a loved one who deals with diabetes.

If you're looking for a collection of resources on how to better manage and live with diabetes, this list is for you.

We researched the most science-driven sources and gathered the latest research, terminology, resources, and actionable advice to help you achieve your peak health.

Read this in one sitting or jump to the section below you’re most interested in.

We need visionary policies and a bold strategy to win the fight against chronic disease. Just like smoking and climate change, the fight to improve public health is a global one.

Today, we have the opportunity to rewire the status-quo. There is a public health crisis - one that deserves a dedicated Town Hall debate to give the opportunity to candidates to articulate their measures to help reshape the definition of healthcare as we know it.

Let’s make this happen.

We can’t afford a lack of vision in agriculture policies given the current state of public health and climate change challenges.

The Amazon rainforest is on fire and all fingers are pointing to animal agriculture industry as the first responsible for this environmental and public health catastrophe. This is not a wildfire, but the consequence of cattle ranching. If this seems like a far-fetched connection, here is the short story to connect the flame you’ll see around social media with you and the trillions of microbes within you.

Americans spend more than $3.5 trillion a year on healthcare. That’s $10,739 per person - almost three times the OECD average of $3,854. There is one solution more than 50% of adults opt for on a daily basis to improve their health: OTC dietary supplements. Science couldn't disagree more.